A Science-Backed Program That Heals Your Relationship with Food & Helps You Build Lasting Healthy Habits
Diets Don’t Work—But a Psychology-Based Approach Does
Find Your Balance is a psychology-based nutrition program that helps you overcome emotional eating, build healthy habits, and achieve lasting weight loss—without restrictive diets.
Struggling to Lose Weight? Tired of the Endless Diet Cycle?
You start a new diet, motivated and ready. You follow the rules, restrict your favorite foods, and see some progress. But then—life happens. Stress, cravings, or a single “bad” meal send you spiraling. The weight creeps back, and you’re left feeling frustrated, guilty, and stuck in the same cycle.
Most diets fail because they only tell you what to eat, ignoring the deeper reasons behind your habits. Emotional eating, stress, and unsustainable restrictions keep pulling you back.
The real key to lasting weight loss? Balance.
That’s exactly what Find Your Balance helps you achieve.
🚀 No More Yo-Yo Dieting. No More Guilt. Just a Balanced, Sustainable Path to Your Ideal Weight.
Meet Your Instructor: Fady Hany
I’ve been in the fitness and nutrition field for over 17 years, but my journey started with my own struggle.
I was overweight. I went to a doctor who handed me the worst diet ever. It was restrictive, miserable, and unsustainable. I thought, there has to be a better way!
So, I started reading. Learning. Studying. I became fascinated by the science of nutrition and the psychology behind our eating habits. Today, I hold certifications in:
Certified Nutritionist
Sports Nutrition Specialist
Therapeutic Nutritionist
Eating Psychology Coach
Positive Psychology, CBT, and NLP
And now, I want to help you heal your relationship with food, just like I did.
Introducing the Find Your Balance Program
Forget quick fixes and restrictive diets—Find Your Balance is a science-backed approach to losing weight in a way that lasts. This program helps you break free from emotional eating, build a healthy relationship with food, and develop sustainable habits that keep the weight off—without guilt or deprivation.
What You’ll Get Inside the Program:
✅ A Mind-Body Approach to Weight Loss – Understand the psychology behind emotional eating & take control of your habits.
✅ Science-Backed Strategies – Practical tools based on CBT, NLP, and Positive Psychology to help you rewire your mindset.
✅ Sustainable Nutrition Guidance – Learn how to eat in a way that supports your body—without extreme restrictions.
✅ Expert Support from a Certified Nutrition & Psychology Coach – Get guidance from someone who’s been where you are.
✅ Long-Term Habit Formation – Build a lifestyle that keeps you at your ideal weight—without feeling deprived.
Note: This isn’t just another weight loss program. It’s a complete mindset shift that transforms how you think about food.
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