With a Nutrition Psychologist Who Has 17+ Years of Expertise
Enjoy Ramadan Without the Weight Struggle
Discover How to Stay Energized, Nourished & Balanced Throughout the Holy Month
299 EGP Instead Of 650 EGP
How to Navigate Through Ramadan with Health
Ramadan is a time for spiritual growth, reflection, and connection. But for many, it also brings challenges—fluctuating energy levels, weight gain, dehydration, and struggles with portion control.
What if you could fast without fatigue, enjoy meals without guilt, and maintain your health throughout Ramadan?
In this webinar, we’ll break down the science of fasting, nutrition, and metabolism so you can experience a healthier, more fulfilling Ramadan.
Meet Your Instructor: Fady Hany
I’ve been in the fitness and nutrition field for over 17 years, but my journey started with my own struggle.
I was overweight. I went to a doctor who handed me the worst diet ever. It was restrictive, miserable, and unsustainable. I thought, there has to be a better way!
So, I started reading. Learning. Studying. I became fascinated by the science of nutrition and the psychology behind our eating habits. Today, I hold certifications in:
Certified Nutritionist
Sports Nutrition Specialist
Therapeutic Nutritionist
Eating Psychology Coach
Positive Psychology, CBT, and NLP
And now, I want to help you heal your relationship with food, just like I did.
299 EGP Instead Of 650 EGP
Introducing the How to navigate through Ramadan Webinar
In This Live Webinar, You’ll Learn:
✅ Fasting & Insulin Response – How fasting affects your metabolism and energy levels
✅ Suhoor & Iftar Choices – The best foods to keep you energized and hydrated
✅ Social Gatherings & Portion Control – Enjoying meals while maintaining balance
✅ Debunking Ramadan Nutrition Myths – The truth about fasting, metabolism, and food choices
✅ Hydration & Sleep Optimization – How water, electrolytes, and sleep prevent fatigue
✅ Eid Feast Balance – Savoring festive meals without post-Ramadan weight gain
✅ Q&A session at the end—ask me anything!
Note: This is a live event, meaning you’ll get real-time insights, practical strategies, and direct answers to your biggest struggles.
299 EGP Instead Of 650 EGP
What people say about our Webinars
This Webinar is for You if:
✔️ You gain weight every Ramadan and struggle to lose it afterward
✔️ You feel exhausted, dehydrated, or sluggish throughout the day
✔️ You’re unsure what to eat for suhoor and iftar to stay full and energized
✔️ You want to enjoy Ramadan meals without overindulging
✔️ You’re ready to break free from myths and build a sustainable, healthy routine
